Roast beef can be prepared by oven or crock-pot. I first tasted this style of roast beef in our family restaurant.
This is my recipe for a healthy meal - Crock Pot Roast Beef.
Ingredients, Preparation and Cooking Steps for 4

Prepare 3 lbs eye of round rump roast beef.

Using the crock-pot, add enough water to cover beef meat.
For flavor, add:- 4 tbs oyster sauce, 2 tbs beef stock brand, 2 tsp black pepper, 1/2 tsp white pepper. Keep to high temp. for 3 hrs.

When cooked, slice roast beef meat into thin slices.

Transfer roast beef slices and stock into a wide pan, and heat over medium heat. And add corn starch mixture (2 tbs corn flour to 4 tbs water), and stir gently. Ready for serving with white steam rice.
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